The Best Office Chair For Mid Back Pain In 2024
The Rundown
1. Best Overall: Edx Mid Back Mesh Computer Chair
The Edx Mid Back Mesh Computer Chair provides a comfortable backrest and lumbar support that relieves your soreness after sitting for a long time. It is designed to provide support for your spine and fit your back. Read Review
2. Runner Up: FDW Mid Back Mesh Desk Armless Computer Chair
The FDW Mid Back Mesh Computer Chair is perfect for any workstation. The chair has a mesh material and supports your body, so it's ideal for long-term use. It comes with lumbar support and back support, as well as height adjustable seat. Read Review
3. Best Choice: OLIXIS Mid back Home Computer Desk Chair
OLIXIS Mid-back home computer desk chair is designed as a relaxing seat that supports the spine and relieves spinal pain. The chair adopts a high-back design, concave seat cushion, and waterfall-style back edge, which can provide all-around support for the neck and lower back and relieve spinal pain. It is a must for work or rest. Read Review
4. Best Affordable: JHK Mid Back Lumbar Support Padded Chair
JHK Mid Back Lumbar Support Padded Chair is made with a backrest, ergonomic design, and thickened cushion. It offers a soft, comfortable sitting experience by reducing pressure on your sensitive lumbar area. The cushion is made of a 4-inch sponge wrapped around the innermost layer of solid wood, so you can sit and feel soft and comfortable. Read Review
5. Best Value: BestOffice Mid Back Lumbar Support Chair
For those who need a break from the daily grind, the BestOffice Mid Back Lumbar Support Chair is designed to keep you comfortable while supporting your lumbar area. With a locking mechanism and an adjustable backrest, this chair helps relieve stress and pain brought on by other office chairs. Read Review
When you spend most of your day sitting in front of a computer, it’s important to have a chair that provides optimal back support. An office chair with the right design will help prevent fatigue and keep you productive all day long. The right office chair for you depends on your needs, budget, and preference.
Certain aspects are universal, however – such as the need for ergonomic support and lumbar support to reduce lower back pain. Below we’ll explain the top factors to consider when shopping for an office chair for mid-back pain relief.
Before making our recommendations, our specialists spend substantial time researching and analyzing customer feedback. Then we found the best office chair for mid back pain is the Edx Mid Back Mesh Computer Chair. This chair provides a comfortable backrest and lumbar support that relieves your soreness after sitting for a long time. It is designed to provide support for your spine and fit your back. It is the greatest choice for its high quality. If you're looking for another one, consider FDW Mid Back Mesh Desk Armless Computer Chair.
RELATED: Looking for the best office chair for big and tall men? Check out our top picks and find the perfect chair for your workspace. We've got you covered. Read More.
Our Top Picks
【Stability & Smooth Movement】The office chair's sturdy five-star base and premium gas lift demonstrate exceptional stability and durability, supporting up to 275 pounds. The 360-degree rotatable castors allow you to cross the room smoothly and silently without scratching floor surfaces.
【Easy to Assemble】The executive office chair is equipped with all the accessories, installation tools, and instructions to make the installation more convenient. We have also uploaded the installation video on the product page for your reference. It can be installed within 20 minutes.
【Multi-Function Adjustment】The height of our office chair can be adjusted within the range of 37.4"-40.6" by adjusting the lever under the seat. The seat back can be turned into a rocking mode by pulling out the lever and adjusting the tension knob, which perfectly adapts to different sitting postures.
🎁【BREATHABLE SEAT】 - The padded mesh seat is thick and resilient. Made from premium quality high density thick sponge and a breathable mesh clothe, preventing body heat and keeping your hips and legs cool and sweat-free.
🎁【EASY ASSEMBLY 】- Our chair comes with all the hardware and necessary tools. With step-by-step instructions, you’ll be set up and ready to game, take on the office in about 15-20 minutes!
🎁【SMOOTH & DURABLE CASTERS 】- The PU casters provide great mobility, suitable for hard floors, carpet and more, while being silent during swivelling and moving without scratching your floor surface.
【Strong Construction】The office chair is made of high-quality nylon base, which is stable and sturdy and can hold up to 300 lbs. The pulley is made of PU material with strong load-bearing capacity, which can move smoothly and quietly without hurting the floor.
【Ergonomic Design】The chair adopts a high-back design, a concave seat cushion and a waterfall-style back edge, which can provide all-round support for the neck and lower back and relieve spinal pain. It is a must for work and rest.
【Multi-function adjustment】The handle and rotary button under the seat cushion can adjust the height and angle of the chair body according to different sitting habits.Height Adjustment: 19.5"-23.4"; Angle range: 90°-120°; The chair body and pulleys can be rotated 360°, flexibly adapting to the office environment and improving office efficiency.
Easy to assemble: The product includes all the tools and accessories needed for assembly, and the instructions are included. You can assemble it in 10-20 minutes and then immediately work or play.
Ergonomically designed backrest and thickened cushion: ergonomically designed backrest to slow down the fatigue caused by long hours of work and entertainment. Single-layer mesh backrest, soft texture, strong rebound, can better protect your spine. The cushion is made of 4-inch sponge wrapped around the innermost layer of solid wood, so you can sit and feel soft and comfortable.
High-quality materials: the bottom is made of iron pentagonal frame, making the chassis more solid and ensuring your safety. The use of nylon casters, so that the chair moves more quietly and protect the floor, long life.
- CUSTOMER GUARANTEE – We want all of our customers to feel ready to take on the day from the comfort of our chairs. This chair comes with 90-days warranty, and a 100% satisfaction guarantee, but if you’re not satisfied, please contact BestOffice customer service.
BUILT FOR COMFORT - Our mesh office/computer chair is built for long-lasting comfort. And easily adjusted for height, the locking mechanism keeps the back upright and relieves the stress and pain brought on by other office chairs.
BIFIMA QUALITY-CERTIFIED - Our chairs pass all components of the BIFIMA certification, and are a reliable and sturdy option for users weighing up to 250 pounds.
Featuring a plush waterfall-edge foam seat cushion for optimal comfort, this ergonomic active support chair includes height and width adjustable arms to provide a truly custom seating option, and is proudly made in the USA
Create a custom seating experience with our easy-to-assemble chair for back pain that features 360-degree swivel along with adjustable seat-slide so you can find the ideal alignment and comfort level for your height and leg length
Our premium mesh office chair features adjustable lumbar that moves vertically up and down to increase lower back comfort and add support exactly where you need it during your long work day
【All Day Comfort】The desk chair has a soft high-density sponge seat, which is covered with durable & breathable mesh fabric and has good elasticity. It is difficult to deform to keep them comfortable for long hours. Perfect for your home office, computer desk, guest workstation, or conference room.
【Easy Assembly】The mesh office chair comes with all hardware & necessary tools and can be installed within 15 minutes. It can be quickly installed at home by yourself. We also have a professional customer service team, so if you have any questions, please do not hesitate to contact us. We are always with you.
Target gender: unisex
360° Swivel Casters - There are 5 stable and durable pulleys made of PU material under the nylon base, which can bear 275 pounds of weight. The pulley can be rotated 360° and slide smoothly on floors of different materials without sound, which can greatly improve office efficiency.
Soft Padded Leather Chair - This high-back office chair is made of waterproof and durable bonded leather, which is easy to clean. High-density foam pads reduce the load on the thighs and buttocks. The waterfall-shaped seat back wraps the lower back in all directions, making you feel comfortable for long periods of time.
Easy to Assemble - The executive office chair is equipped with all the accessories, installation tools and instructions to make the installation more convenient and be completed within 20 minutes. We have also uploaded the installation video on the product page for your reference.
Height-adjustable padded seat with adjustable seat angle, tilt control and padded armrests
Chair dimensions: 23.75 x 26 x 38.25-42 inches (WxDxH); seat width: 19.5 inches; seat depth: 17.75 inches; arm height: 26.25-30 inches
Supports up to 275 pounds; BIFMA certified; assembly instructions included
❤Lumbar Support - This office chair designed with human-oriented ergonomic construction, providing firm back support to reduce back pain.
❤Chair with Flip UP Arms - The cushion of office chair, armrest accord with human body engineering design, save the space for your live and suit long time use.
❤Warranty - All the accessories of office chair have passed the test of professional, which is guaranteed for your personal safety. The chair can bear the weight of 250lbs.
What Does Our Expert Advice You To Consider For Selecting best office chair for mid back pain?
best office chair for mid back pain is chosen based on a number of parameters. Depending on the product category, the learning process differs. And so, we're here to consult, guide, and address your product-related problems.
Please keep in mind the following points before selecting best office chair for mid back pain:
Lumbar Support
Swivel
Size
Cost
Adjustability
Materials
RELATED: Are you looking for the best office chair that reclines? Check out our round-up of the best ones that recline for comfort, ergonomics, and style.
FAQs
What type of office chair is best for mid back pain?
An office chair with adjustable lumbar support is best for mid back pain. Look for a chair that has adjustable seat height and backrest angle, as well as adjustable lumbar support, so you can customize the chair to suit your needs. Additionally, look for a chair that has ergonomic features such as armrests, headrests, and adjustable tension control. These features can help reduce strain on your back and neck muscles.
How do I adjust my office chair for mid back pain?
To adjust your office chair for mid back pain, first make sure the seat height is adjusted so your feet are flat on the floor and your thighs are parallel to the ground. Then, adjust the backrest angle so that it is slightly reclined and provides support for your mid back. Next, adjust the lumbar support as necessary so that it is in the correct position for your spine. Finally, adjust the armrests and headrests to provide additional support for your neck and shoulders.
What other tips can I follow to reduce mid back pain while sitting in my office chair?
In addition to adjusting your office chair, there are a few other tips you can follow to reduce mid back pain while sitting in your chair. First, take regular breaks from sitting and move around at least every 30 minutes. Also, make sure your posture is correct by keeping your back straight and your shoulders relaxed. Finally, try to keep your shoulders away from your ears and your chin tucked in. These tips can help reduce the strain on your mid back while sitting in your office chair.
What is the best way to clean an office chair?
Answer: Cleaning an office chair will depend on the material of the chair. For fabric chairs, you can use a vacuum cleaner or a damp cloth to remove dust and debris. For leather chairs, you can use a leather cleaner and conditioner, or a mild soap and water solution. Be sure to test a small area of the chair before applying any cleaning solution.
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